Tips from expert couples therapist on home buying

Tips from expert couples therapist on home buying

Buying a Home Together: A Relationship Milestone  

written by Expert Couples Therapist and coach, Carolyn Sharp including her first hand experience of home buying in Massachusetts in 2024.

When Geoff and I learned he was being offered a job across the country, it was the start of a whirlwind journey. After 30 ears in one place (10 of those together), we faced the daunting task of selling our home, buying a new one, and uprooting our lives to an entirely new community.  

This process could have easily tested our relationship to its limits—after all, moving and job changes are two of the most stressful life events adults face. But as a couples therapist and coach, I knew how to approach this challenge in a way that would strengthen our bond, not break it.  

If you’re buying a home with your partner, you can do the same. Here are the strategies we used—and that I’ve taught countless couples—to navigate the process with connection, clarity, and care.  

Start With a Shared Vision  

Before diving into logistics, take a step back to dream together. What do you both envision for your new home? Discuss your priorities at a high level before moving into specifics.  

Ask questions like:  

  • What feeling do we want our home to create?  
  • What’s most important: community, privacy, light, or space?  

For Geoff and me, this was the best part of the process. We quickly realized we were aligned: we wanted a unique, homey property with space, privacy, and a strong sense of community. Once we clarified these shared goals, decision-making became much easier.  

Set Your “Rules of the Game”

Define your roles and responsibilities before you start house hunting. What do each of you need to feel supported in this process?  

For us, Geoff was starting a new job and needed to focus there, so I took the lead on the house search. I kept him updated with my top choices and relied on his input when it mattered most. Meanwhile, he supported me by giving me the freedom to explore neighborhoods and styles.  

Clear communication about expectations helped us avoid unnecessary stress and stay aligned.  

Check In Regularly 

The emotional toll of house hunting is real. Stress, fatigue, and fears about money can quickly build up if left unchecked.  

Set aside time for intentional check-ins:  

  • Ask how your partner is feeling about the process.  
  • Validate their concerns and offer reassurance.  
  • Share what you need from each other to stay balanced.  

Remember, the relationship comes first. Houses can be replaced—your connection cannot.  

Align on Priorities Before You Start

Conflicts often arise when partners enter the process with unspoken expectations. Before looking at homes, clarify what matters most to each of you.  

For example:  

  • Is one partner focused on structural soundness while the other prioritizes aesthetics?  
  • Are schools more important than commute times?  

Discussing these priorities upfront can prevent misunderstandings and keep you on the same page throughout the process.  

Practice Healthy Communication 

House hunting is full of decisions, and how you communicate during this process matters. Create intentional times to talk about your search, and make space for each other’s perspectives.  Communication is a skill that we all have varying degrees of mastery. During stressful times, this skill will be tested and the preparation and intention setting you do above will help. Then practice the following: 

  • Take turns sharing your thoughts.  
  • Listen actively instead of preparing a rebuttal.  
  • Acknowledge your partner’s viewpoint, even if it differs from yours.  

For example:  

“I hear that you’re worried about the commute. Let’s revisit how important proximity to work is for both of us.” 

And don’t forget to find moments to laugh together. Humor is a powerful stress reliever!  

Handle Financial Discussions With Care  

Money is often a sensitive topic, especially during a major purchase like a home. Approach financial conversations with empathy and curiosity. Understanding the source of money stress, including beliefs and values around money helps you focus where it is most important.  

Ask questions to understand your partner’s perspective:  

  • “What feels like a safe budget for you?” 
  • “What about this price range makes you comfortable or uncomfortable?”  

By addressing fears and concerns openly, you can align on a budget that works for both of you without resentment or conflict.  

Respect Different Decision-Making Styles

One of you may rely on emotions when choosing a home, while the other prefers to analyze every detail. Instead of seeing these differences as a problem, recognize them as strengths.  

For example:  

  • The more emotional partner may notice potential or charm in a home.  
  • The analytical partner ensures practical needs are met.  

When these styles clash, pause and ask:  

  • “What about this home excites you?” 
  • “What additional information would help you feel confident?” 

By appreciating each other’s approach, you can make decisions that balance both perspectives.  

Choose the Right Agent  

Your real estate agent isn’t just there to show you houses—they’re a key part of your team. A great agent acts as a neutral third party, helping you stay focused on your shared goals and mediating disagreements when needed.  

For Geoff and me, finding the right agent was essential. We wanted someone who shared our sense of adventure and understood our priorities while being a total pro. Lisa’s team delivered all of that and more, making the process both efficient and a blast! 

Practice Gratitude 

Amid the stress of house hunting, gratitude can transform the experience. Acknowledge your partner’s efforts, and remind each other why you’re in this together.  

Simple phrases like, “Thank you for helping me think through this,” or “I appreciate how much effort you’re putting into this process”  can go a long way in reinforcing your partnership.  

Additionally, keeping perspective about the privilege of buying a home can help shift the focus from stress to excitement.  

Final Thoughts  

Buying a home is more than a financial decision—it’s a significant relationship milestone. The process will test your patience, communication, and ability to compromise, but it’s also an opportunity to grow stronger as a couple.  

By starting with a shared vision, staying aligned on priorities, and supporting each other through the challenges, you can turn house hunting into a journey that strengthens your bond.  

Remember, the home you buy is just the beginning. It’s the life you build together inside it that truly matters.  

 

Happy house hunting! 🏡❤️  

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